Having completed the 50 hour online Modo Calm training that started at the end of January, 2021, my classes are a mixture of types of yoga. Every Wednesday I have Yin/Resorative classes, and upon request I can do Flow if the majority rules. Please email me directly if you are interested in private sessions and we can schedule a time at your convenience. Or you can join the group sessions as a drop in, email me for the Zoom link! If you unable to join live, you can still attend with a recorded version. Just email money transfer me and I will send you the recorded class link. This allows you to join with your own schedule.
