Over 13 years of yoga teaching experience, 500 hours of RYT and over 150 hours of additional yoga training, I believe that yoga is for every body. My online classes are a mixture of types of yoga. On Mondays I teach a Hatha style class and every Wednesday, online, I have Yin/Resorative classes. Upon request I can do Flow if the majority rules. Please email me directly if you are interested in private sessions and we can schedule a time at your convenience. Or you can join the group sessions as a drop in, email me for the Zoom link! If you unable to join live, you can still attend with a recorded version. Just email money transfer me and I will send you the recorded class link. This allows you to join with your own schedule.
